Welcome to Menopause Solutions!
This course is designed to help you take charge of perimenopause and menopause
with practical strategies, expert guidance, and powerful tools
to support your body and mind. Here’s what you’ll get:
Are you over 35?
This Course is For You If...
- You've noticed changes in your cycle and are not sure why or how to manage them.
- You want to know that menopause doesn’t have to be as difficult as it is often portrayed.
- You’re experiencing perimenopause and menopause, and want to take control of your health.
- You’re struggling with hormonal changes, sleep disturbances, or mood swings and need practical, holistic solutions.
- You are ready to make small, sustainable lifestyle changes that lead to lasting improvements in your well-being.
Despite the course's total value being 325€, I am offering it for only 12€ because my mission is to make this knowledge accessible to as many women as possible.
Launching Price
€12
- 5 Lessons on what happens in our body during menopause and how to handle symptoms
- 5 Worksheets for putting all theory into practice
- Bonus Resources
"It helped me decrease my daily abdominal pain considerably! I almost don't experience the pain anymore. Every now and then I feel a bit of pain at night, but because you though me how to understand my body, I also recognise what I've done differently during the few days before the pain. "
"This course will help you understand what's happening as you approach menopause and make better choices. We can't stay young forever but we can stay active and enjoy life!"
"... I highly recommend this course to all women, which combines practical tips with scientific framework to help women everywhere learn how to embrace this stage of life."
Megan Mary
Dream Analyst
Hi! I'm Aiko
FREQUENTLY ASKED QUESTIONS
Do I need any prior knowledge about menopause to take this course?
No prior knowledge is required! This course is designed for women at all stages of their menopause journey, whether you’re just starting to notice changes or are already navigating symptoms. The lessons are structured to provide valuable insights and practical strategies for everyone.
How can this course help me specifically?
This course offers a holistic approach to menopause, covering essential topics such as nutrition, exercise, mental health, and lifestyle strategies. You’ll gain practical tools to manage symptoms, improve your overall well-being, and foster a positive mindset, all tailored to your unique experiences and goals.
Is this course suitable for women in perimenopause?
Absolutely! This course is designed for women in all stages of menopause, including perimenopause, menopause, and early postmenopause. Whether you're just starting to notice changes or are already navigating this transition, the course provides valuable insights and strategies tailored to your unique journey.
