My three-cycle Ayurvedic evaluation and coaching package with Aiko was by far one of the best self-healing investments I’ve made in over ten years. 

Aiko’s knowledge far exceeded my expectations. Her coaching approach is a perfect marriage of gentle kindness and goal-oriented discipline. In a wellness industry full of coaches and lacking in regulation, I have become extremely skeptical and choosy about finding someone whose claims to support my health have true value. With Aiko, you are in the hands of someone who not only carries an incredibly wide spectrum of wisdom but also genuinely cares about supporting your journey to better hormonal balance.

I started this coaching package with already a few years of devotion to cycle-syncing. I was blown away by how much more I learned from Aiko as well as how much I was able to shift my routines and see evidence of better balance in just three cycles!

The coaching package was worth every penny and continues to inform my daily life months later. Please do yourself the favor of investing in your health and healing with Aiko’s support. 

I'm so happy and everyday I feel better and better. Thank you so much, Aiko. You really changed my life!💜

 It gives me hope that I could live normally and have a healthy life without pain. I now feel full of energy, lighter, and my body looks different, the shape has become more beautiful and feminine.

I especially loved the whole process. The attention, the professional service and gentle attitude. I wish I had done that many years ago. How to take care of yourself must be learnt at school. I highly recommend Aiko's services.

Women’s health coaching helped me to understand myself more holistically. I learned the importance of daily routines, diet and practices for my overall wellbeing.

After the coaching I also understood better the importance of the stages my female body goes through every month and how important it is to notice these different periods.

 I enjoyed the long discussion together in the empathetic and supportive atmosphere.

I recommend doing women’s health coaching with Aiko because she is a warm and empathetic person who has so much information and knowledge of female health and Ayurveda. Aiko’s advice to me were individual, professional and informative.  

Anni

Thank you Aiko for all your wisdom and above all your kindness. Thanks to this course I have made a nutrition plan, which made me more conscious of what and how I was eating.

It helped me decrease my daily abdominal pain considerably. I almost don't experience the pain anymore. Every now and then I feel a bit of pain at night, but then I also recognise what I've done differently during the few days before the pain.

I also started to understand how I was treating my body on a daily basis. Through your guidance I realised which areas needed a change and now I can recognise when I am getting off track and what

I can now be more compassionate with my self and putting more attention on my sleeping hours and exercises. Now I walk almost every morning, at least 30 min. This is a huge improvement. And I am more conscious of how I nurture my body.  

Thank you for all you have thought me up till now.  The mind is the next step I'd like to 'nurture' in a better way. I will be in touch with you again. Lots of gratitude!

Nihayla
Communication & Education Professional