Women's Health Coaching x6
An Ayurvedic Prospective
Together we'll learn what body type you are and what imbalances are present at this moment of your life.
I will provide you with a tailored consultation on how to balance your body and lifestyle with simple life-changing habits that you'll be able to put into practice immediately.
Before I tell you all about this life-changing program,
let's talk about who this is really for...
-It's for you if you want to overcome PMS.
-It's for you if you want to learn about your own menstrual cycle and its power.
-It's for you if you feel called by your menstrual discomforts to find out what they are trying to tell you.
-It's for you if you are willing to give yourself the time and effort required by your individual constitution.
-It's for you if you want to learn how to live a lifestyle that follows your menstrual cycle and needs.
- It's for you if you're tired of painful menstruation.
BY THE END OF THIS coaching sessions YOU WILL
...know how to stay in touch with your inner seasons
...know how to ease and heal menstrual difficulties naturally so you can experience the power
of your period
...know how to adapt your lifestyle to your specific constitution
...be closer to your inner self which includes being closer to your surroundings, nature, and the bigger picture.
Our bodies and needs are constantly changing, and it takes time to achieve true balance and harmony. After our first session, you will begin to see positive changes, and in further sessions we will build on that progress and make lasting improvements.
Throughout the coaching process, we will work together to develop a customized plan based on your unique needs and goals. This plan will evolve over time as we continue to work together and you make progress.
My goal is that you will gain a deep understanding of your body and its natural rhythms, and you will have the tools and strategies you need to maintain your newfound balance and wellness on your own. So if you're looking for lasting change and true transformation, together, we can help you achieve the vibrant health and wellness you deserve.
Women are cyclical not only while bleeding, we are going to cycles also during perimenopause, menopause and post-menopause. Let me teach you how!
