Women's Health Coaching x3
An Ayurvedic Prospective
Together we'll learn what body type you are and what imbalances are present at this moment of your life.
I will provide you with a tailored consultation on how to balance your body and lifestyle with simple life-changing habits that you'll be able to put into practice immediately.
The experience with Aiko was fantastic! She gave me new knowledge about my menstrual cycle and its phases, how to take care of myself in each of them and also new habits to incorporate into my daily life, according to what my body needs. The information she provides is very valuable, especially because she makes it personalised, according to your needs and characteristics.
I would definitely recommend it!
BY THE END OF THIS coaching sessions YOU WILL
...know how to stay in touch with your inner seasons
...know how to ease and heal menstrual difficulties naturally so you can experience the power
of your period
...know how to adapt your lifestyle to your specific constitution
...be closer to your inner self which includes being closer to your surroundings, nature, and the bigger picture.
Our bodies and needs are constantly changing, and it takes time to achieve true balance and harmony. After our first session, you will begin to see positive changes, and in further sessions we will build on that progress and make lasting improvements.
Throughout the coaching process, we will work together to develop a customized plan based on your unique needs and goals. This plan will evolve over time as we continue to work together and you make progress.
My goal is that you will gain a deep understanding of your body and its natural rhythms, and you will have the tools and strategies you need to maintain your newfound balance and wellness on your own. So if you're looking for lasting change and true transformation, together, we can help you achieve the vibrant health and wellness you deserve.
