Welcome to The Art of Cycle Syncing course! 

This one-of-a-kind experience delves into the profound connection between life's seasons and the inner rhythms within a woman's menstrual cycle.

Before I tell you all about this life-changing program,
let's talk about who this is really for...

-It's for you if you want to learn about your own menstrual cycle, its power and the seasons of life.
-It's for you if you feel called by your menstrual discomforts to find out what they are trying to tell you.
-It's for you if you are willing to give yourself the time and effort required to achieve real harmony.
-It's for you if you want to learn to sync your life's seasons with your inner seasons within the menstrual cycle.
- It's for you if you're tired of painful menstruation and downtimes in life.

"...Very practical tips for example regarding optimal nutrition in different inner seasons. There were given many giveaways that can be directly put into action such as the self-care tips and the yoga practices most suitable for the inner seasons  -apart from high quality content the course is visually very clear and aesthetically pleasing..."

Liisa Hildinger
Doula and Childbirth Educator



Despite the course's total value being 625€, we are offering it for only 47€ because our mission is to make this empowering knowledge accessible to as many women as possible.

Launching Price

€47


  • 4 Lessons on life's seasons
  • 4 Lessons on the inner seasons of the menstrual cycle
  • Bonus lesson on Ayurvedic basics
  • + Bonuses

BY THE END OF THIS COURSE YOU WILL...

...know how to stay in touch with your seasons of life and inner seasons of the menstrual cycle

...know how to ease and heal menstrual difficulties naturally so you can experience the power
of your period in any seasons of life

...know how to say no

...be closer to your inner self  which includes being closer to your surroundings, nature, and the bigger picture.

Course Curriculum

"... I highly recommend this course to all women, which combines practical tips with scientific framework to help women everywhere learn how to embrace our natural cycles and live in harmony."

Megan Mary
Dream Analyst

VALUE OF THE COURSE


life's seasons

€179

  • 4 lessons explaining what are the life's seasons

inner seasons

€209

  • 4 lessons explaining what are the inner seasons within the menstrual cycle, including an Ayurvedic prospective to it

resources

€108

  • Resources and workbook for the lessons to download or fill up online

bonuses

€129

  • Beans and inner seasons e-book
  • Menstrual journal



Despite the course's total value being 625€, we are offering it for only 47€ because our mission is to make this empowering knowledge accessible to as many women as possible.

Launching Price

€47


  • 4 Lessons on life's seasons
  • 4 Lessons on the inner seasons of the menstrual cycle
  • Bonus lesson on Ayurvedic basics
  • + Bonuses

WHO WE ARE

Hi! We are Aiko and Leonor

We team up on this occasion because we share a deep belief in empowering women to embrace their true potential.

Leonor's dedication as a life coach in supporting women to prioritize self-care and find balance harmonizes perfectly with Aiko's passion for harnessing the transformative potential of the menstrual cycle.

Together, we strive to create a powerful platform where women can discover inner strength, self-awareness, and growth. Our collaborative mission is to provide you with invaluable insights and tools to navigate life's seasons and empower you on your unique journey of self-discovery and personal transformation.

 "Aiko and Leonor explain in a gentle, mindful and most of all understanding way how to get a deeper understanding of one's menstrual cycle by gaining a deeper understanding of the seasons of life. This understanding can lead to increased self-compassion and an overall balanced state of body and mind. Where the mind leads the body follows.

Very practical tips for example regarding optimal nutrition in different inner seasons. Many giveaways that can be directly put into action such as the self-care tips and the yoga practices most suitable for the given season.

Apart from high quality content the course is visually very clear and aesthetically pleasing. I think personally I'd find it nice for the content to be worked through at the start of ones own inner seasons 😊 this way putting tips into action would work best

Liisa Hildinger
Doula and Childbirth Educator

 "A woman’s cycle is natural and it affects our lives every day. Learning about the inner seasons makes so much sense and can help us to understand the different phases during the month. It also shines light on many things that many do not know of. Like when to rest and when it is good to work more or plan projects. It can help in planning tasks at home, at the office and how to exercise and what to eat.

All women should know about the inner seasons because it can make life easier and you can understand your different moods and feelings much better. And you can also plan your work, relationships and life better when you know what lies ahead for you. I found very interesting the different foods that could be better to eat according to what season you are in and what foods to avoid so that you can feel better. You might have to listen to the videos a few times and apply the information a little bit at a time. But the given information was very easy to understand and the ways how to implement it were clear. To know that what you are feeling might not always be just you, but depends on what is going on in your body, it is priceless.

If you are interested to know more about how your cycle affects you and if you want to live more in tune with yourself (who would not?) I would very much recommend taking the course.

Freja Enholm-Kallio 
Post-partum Doula

"I recently had the pleasure of taking The Art of Cycle Syncing course. As a metaphysical analyst myself, I greatly appreciated the metaphors of the seasons as they correlate to our behaviors, outlook and perspective on life.

From the importance of shadow work, to the manifestation mindset required to flourish and obtain alignment, a full circle assessment is covered including nutritional guidance. I personally also use visualizations, affirmations and journaling in my practice, so these summer suggestions were right on!

The journal and workbook is excellent and provides a much-needed opportunity to reflect on the course learnings and incorporate its practices into a daily routine.

I highly recommend this course to all women, which combines practical tips with scientific framework to help women everywhere learn how to embrace our natural cycles and live in harmony.”

Megan Mary
Dream Analyst

FREQUENTLY ASKED QUESTIONS

Cycle syncing can positively impact mental and emotional well-being by recognizing and embracing the natural fluctuations in hormones throughout the menstrual cycle. When you learn to recognize which season of life you are in, you can then put even more care into aligning yourself with your menstrual cycle. By understanding the different phases and their unique characteristics, women can adapt their self-care practices, nutrition, and exercise to better support their emotional needs. By honoring these changes and tailoring self-care accordingly, women can enhance emotional balance and overall well-being throughout their cycles.

For any questions or assistance, you can contact the instructors by replying to our course-related emails or sending us a direct message on our social media platforms. We are here to support you throughout your learning journey! In addition, you can also interact with us directly in the course. Feel free to write comments or questions in every lecture, and we'll be actively engaged in responding to your inquiries. 

While "The Art of Cycle Syncing" course doesn't specifically focus on perimenopause and menopause transitions, it does offer valuable insights that can be helpful during this phase of life. The course emphasizes understanding and embracing the natural rhythms of your menstrual cycle, which can be beneficial during perimenopause and menopause. However, for more personalized and specific support during this transition, we recommend contacting us directly. We'll be more than happy to explore how we can best assist you on your unique journey, ensuring you receive the guidance and resources that suit your individual needs. Your well-being is our priority, and we are here to support you every step of the way.

Course Pricing

The Art of Cycle Syncing

47

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